Dairy> Eggs

 

Eggs

Best: Pasture-fed (no antibiotics or hormones)
Local farmer's markets
Be sure to ask the individual farmer how he raises his chickens! Best is eggs from the chicken who runs around outside and pecks bugs, as well as organic (no soy) feed.
www.thimmakka.org/farmersLA/farmersla.html

Good: Fertile, organic, free-range
Shelton's
Chino Valley
Frenzs
Whole Foods, Wild Oats, Cooportunity, Erewhon, One Life, Rainbow Acres, etc.

Stay away from:
Egg substitutes of any kind, conventionally farmed eggs in general

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